weekly schedule
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Reminder this list does not include sound therapy, meditation, tapping and breath work classes.
You can click 'Book Classes' for all!
Vinyasa Flow
Faster pace where we work with the breath and bring body awareness.
Great for improving balance.
Saturdays 9:00am
Slow Flow
Every body's favorite. When you want to take it slow and improve flexibility.
Tue 6:00pm
Yin Yoga w/
Sound Therapy
Deep stretches while holding poses. Great opportunity to go inward while improving flexibility.
Yin Yoga is 3 times/month. Thursdays 7:00 pm
Sound therapy combined Yin Yoga is once a month.
Power Yoga
We are building strength and improve our balance and focus. Mondays 9:30am
Restorative Yoga
Best way to support the body with passive stretches.
Nourish your soul and mind!
We have it occasionally on
Tuesdays 6:00pm
Moms & Kids
We have Kids Mindfulness and Yoga Classes on
Tuesdays 5:00pm
Occasionally Mommy & Me Yoga
Multiple DatesSat, Sep 05Akasha Yoga & Salt TherapyHalf-day wellness retreat in Suwanee with yoga, salt therapy, infrared sauna, and alternating yoni steam or prana mat + red light mask therapy.
Thu, Sep 10Akasha Yoga & Salt TherapyYoga alliance approved teacher training. Our goal is to prepare you fully comfortable and equipped to start teaching and sharing this beautiful practice. Enriched program with subtle energy & fundamentals of yoga. This course is our 8th training. Experience the connection of semi-private difference- Wed, Sep 23Kidsfull YogaSalt therapy is included! Come and relax for an hour with Weston. No mats are required, bring socks 🧦
- Sat, Sep 26Kidsfull YogaSlow flow yoga for an hour. This is a private group class not open to public.
- Tue, Sep 29Kidsfull YogaDo you want to switch your brain off sometimes? That’s totally normal but learning how to calm ourselves and find easy methods to apply our daily life is not! Come join me 🙋♀️ Salt Therapy is our gift
Wed, Oct 07Kidsfull YogaOur ultimate relaxation yoga class with Sebastian is back! Let’s welcome him after his absence. We prepared a harmonious class for you.
Date and time is TBDKidsfull YogaThis is a short yoga class where moms can get great stretching with their babies. (0-24 months old) We focus on the moms, practice mindful breathing and helpful mind exercises while babies can play and observe. It’s always cheerful to gather with other moms for some yoga time 🤍
under the same stars
Suwanee Plaza, 1300 Peachtree Industrial Blvd
Unit 1103
Suwanee GA
30024
