weekly schedule
Let's discover what you need! Click images to sign up
Reminder this list does not include sound therapy, meditation, tapping and breath work classes.
You can click 'Book Classes' for all!
Vinyasa Flow
Faster pace where we work with the breath and bring body awareness.
Great for improving balance.
Saturdays 9:00am
Slow Flow
Every body's favorite. When you want to take it slow and improve flexibility.
Tue 6:00pm
Yin Yoga w/
Sound Therapy
Deep stretches while holding poses. Great opportunity to go inward while improving flexibility.
Yin Yoga is 3 times/month. Thursdays 7:00 pm
Sound therapy combined Yin Yoga is once a month.
Power Yoga
We are building strength and improve our balance and focus. Mondays 9:30am
Restorative Yoga
Best way to support the body with passive stretches.
Nourish your soul and mind!
We have it occasionally on
Tuesdays 6:00pm
Moms & Kids
We have Kids Mindfulness and Yoga Classes on
Tuesdays 5:00pm
Occasionally Mommy & Me Yoga
Salty Meditation with Sound TherapyTue, Aug 26Kidsfull Yoga
Feminine Energy ActivationTue, Sep 02Suwanee
200h YTTThu, Sep 11Suwanee
Step into your 5th Dimension RetreatFri, Sep 12Gratitude Garden Farm
Salty Sound MeditationTue, Sep 23Kidsfull Yoga
under the same stars
Suwanee Plaza, 1300 Peachtree Industrial Blvd
Unit 1103
Suwanee GA
30024
